banana-chai-pancakes3 Sometimes you just need a pancake.

With Grade B PURE Maple Syrup.

and, a MOUNTAIN of pastured grass-fed butter…raw if you can get it…or make it yourself!

It’s good for you!

Don’t Believe me about the butter? Read THIS (If you aren’t doing dairy, top it with a dollop of coconut butter or coconut cream…)

Every time I would sleep over at grandma’s house, we would wake to a heap of hot cakes drenched in real maple syrup and butter.

No wonder it is comforting to me now.

I will tell you what isn’t comforting though…A stack of gluten-filled, GMO, pesticide treated, hybrid modern wheat that turns your digestion/total body function up-side down..

So I made my own version…using only 4 ingredients!

  • Eggs
  • Banana,
  • Tapioca Starch
  • Finely Ground Chai Spice


Serve piping hot, with a drizzle of pure maple syrup and slathered with a ridiculous amount of Grass-fed Pastured Butter.

Chai-Spiced Banana Pancakes (Grain-Free)

Recipe type: Breakfast
Serves: 2
Prep time:
Cook time:
Total time:

  • 4 Medium Bananas
  • 1 TBS tapioca starch or coconut flour
  • 2 Large Pastured Eggs
  • 2 tsp finely ground chai spice

  1. Mash the Bananas with the tapioca starch.
  2. Add the eggs and chai spice and whisk until incorporated.
  3. Heat 1 TBS butter or coconut oil in a frying pan over medium heat.
  4. Pour a few ¼ cup dollops in the pan and fry until they start to bubble on the sides.
  5. Turn, VERY CAREFULLY these are delicate. Cook for 1 minute more.
  6. Repeat with the rest of the batter!


eat. love. nourish.

3 Thoughts on “Grain-Free Breakfast: Banana Chai Pancakes

  1. Where are you finding the chai spice? Sounds fab.

    • jodyrodent on March 11, 2014 at 7:37 am said:

      I get mine from a local producer! Its wonderful! Tipu’s Chai Unsweetened Tea Spice. Thanks!
      eat. love. nourish.

  2. carissa on March 9, 2014 at 7:43 am said:

    I’m not sure what I messed up on. However, these wouldn’t cook at all…it’s kind of like banana bread gone wrong.

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